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integrationOura node
integrationStrava node

Oura and Strava integration

Save yourself the work of writing custom integrations for Oura and Strava and use n8n instead. Build adaptable and scalable Productivity workflows that work with your technology stack. All within a building experience you will love.

How to connect Oura and Strava

  • Step 1: Create a new workflow
  • Step 2: Add and configure nodes
  • Step 3: Connect
  • Step 4: Customize and extend your integration
  • Step 5: Test and activate your workflow

Step 1: Create a new workflow and add the first step

In n8n, click the "Add workflow" button in the Workflows tab to create a new workflow. Add the starting point – a trigger on when your workflow should run: an app event, a schedule, a webhook call, another workflow, an AI chat, or a manual trigger. Sometimes, the HTTP Request node might already serve as your starting point.

Oura and Strava integration: Create a new workflow and add the first step

Step 2: Add and configure Oura and Strava nodes

You can find Oura and Strava in the nodes panel. Drag them onto your workflow canvas, selecting their actions. Click each node, choose a credential, and authenticate to grant n8n access. Configure Oura and Strava nodes one by one: input data on the left, parameters in the middle, and output data on the right.

Oura and Strava integration: Add and configure Oura and Strava nodes

Step 3: Connect Oura and Strava

A connection establishes a link between Oura and Strava (or vice versa) to route data through the workflow. Data flows from the output of one node to the input of another. You can have single or multiple connections for each node.

Oura and Strava integration: Connect Oura and Strava

Step 4: Customize and extend your Oura and Strava integration

Use n8n's core nodes such as If, Split Out, Merge, and others to transform and manipulate data. Write custom JavaScript or Python in the Code node and run it as a step in your workflow. Connect Oura and Strava with any of n8n’s 1000+ integrations, and incorporate advanced AI logic into your workflows.

Oura and Strava integration: Customize and extend your Oura and Strava integration

Step 5: Test and activate your Oura and Strava workflow

Save and run the workflow to see if everything works as expected. Based on your configuration, data should flow from Oura to Strava or vice versa. Easily debug your workflow: you can check past executions to isolate and fix the mistake. Once you've tested everything, make sure to save your workflow and activate it.

Oura and Strava integration: Test and activate your Oura and Strava workflow

Build your own Oura and Strava integration

Create custom Oura and Strava workflows by choosing triggers and actions. Nodes come with global operations and settings, as well as app-specific parameters that can be configured. You can also use the HTTP Request node to query data from any app or service with a REST API.

Oura supported actions

Get
Get the user's personal information
Get Activity Summary
Get the user's activity summary
Get Readiness Summary
Get the user's readiness summary
Get Sleep Periods
Get the user's sleep summary

Strava supported actions

Create
Create a new activity
Get
Get an activity
Get Comments
Get all activity comments
Get Kudos
Get all activity kudos
Get Laps
Get all activity laps
Get Many
Get many activities
Get Streams
Get activity streams
Get Zones
Get all activity zones
Update
Update an activity

FAQs

  • Can Oura connect with Strava?

  • Can I use Oura’s API with n8n?

  • Can I use Strava’s API with n8n?

  • Is n8n secure for integrating Oura and Strava?

  • How to get started with Oura and Strava integration in n8n.io?

Need help setting up your Oura and Strava integration?

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Why use n8n to integrate Oura with Strava

Build complex workflows, really fast

Build complex workflows, really fast

Handle branching, merging and iteration easily.
Pause your workflow to wait for external events.

Code when you need it, UI when you don't

Simple debugging

Your data is displayed alongside your settings, making edge cases easy to track down.

Use templates to get started fast

Use 1000+ workflow templates available from our core team and our community.

Reuse your work

Copy and paste, easily import and export workflows.

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