Google Sheets and Strava integration

Save yourself the work of writing custom integrations for Google Sheets and Strava and use n8n instead. Build adaptable and scalable Data & Storage, and Productivity workflows that work with your technology stack. All within a building experience you will love.

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How to connect Google Sheets and Strava

Step 1: Create a new workflow
Step 2: Add and configure nodes
Step 3: Connect
Step 4: Customize and extend your integration
Step 5: Test and activate your workflow

Step 1: Create a new workflow and add the first step

In n8n, click the "Add workflow" button in the Workflows tab to create a new workflow. Add the starting point – a trigger on when your workflow should run: an app event, a schedule, a webhook call, another workflow, an AI chat, or a manual trigger. Sometimes, the HTTP Request node might already serve as your starting point.

Google Sheets and Strava integration: Create a new workflow and add the first step

Step 2: Add and configure Google Sheets and Strava nodes

You can find Google Sheets and Strava in the nodes panel. Drag them onto your workflow canvas, selecting their actions. Click each node, choose a credential, and authenticate to grant n8n access. Configure Google Sheets and Strava nodes one by one: input data on the left, parameters in the middle, and output data on the right.

Google Sheets and Strava integration: Add and configure Google Sheets and Strava nodes

Step 3: Connect Google Sheets and Strava

A connection establishes a link between Google Sheets and Strava (or vice versa) to route data through the workflow. Data flows from the output of one node to the input of another. You can have single or multiple connections for each node.

Google Sheets and Strava integration: Connect Google Sheets and Strava

Step 4: Customize and extend your Google Sheets and Strava integration

Use n8n's core nodes such as If, Split Out, Merge, and others to transform and manipulate data. Write custom JavaScript or Python in the Code node and run it as a step in your workflow. Connect Google Sheets and Strava with any of n8n’s 1000+ integrations, and incorporate advanced AI logic into your workflows.

Google Sheets and Strava integration: Customize and extend your Google Sheets and Strava integration

Step 5: Test and activate your Google Sheets and Strava workflow

Save and run the workflow to see if everything works as expected. Based on your configuration, data should flow from Google Sheets to Strava or vice versa. Easily debug your workflow: you can check past executions to isolate and fix the mistake. Once you've tested everything, make sure to save your workflow and activate it.

Google Sheets and Strava integration: Test and activate your Google Sheets and Strava workflow

Build your own Google Sheets and Strava integration

Create custom Google Sheets and Strava workflows by choosing triggers and actions. Nodes come with global operations and settings, as well as app-specific parameters that can be configured. You can also use the HTTP Request node to query data from any app or service with a REST API.

Google Sheets supported actions

Document
Sheet Within Document

Create

Create a spreadsheet

Delete

Delete a spreadsheet

Append or Update Row

Append a new row or update an existing one (upsert)

Append Row

Create a new row in a sheet

Clear

Delete all the contents or a part of a sheet

Create

Create a new sheet

Delete

Permanently delete a sheet

Delete Rows or Columns

Delete columns or rows from a sheet

Get Row(s)

Retrieve one or more rows from a sheet

Update Row

Update an existing row in a sheet

Strava supported actions

Activity

Create

Create a new activity

Get

Get an activity

Get Comments

Get all activity comments

Get Kudos

Get all activity kudos

Get Laps

Get all activity laps

Get Many

Get many activities

Get Streams

Get activity streams

Get Zones

Get all activity zones

Update

Update an activity

Google Sheets and Strava integration details

Google Sheets is a web-based spreadsheet program offered by Google for free. It similar to Microsoft Excel, and can be accessed anywhere on any device, you only need a Google account.

Google Sheets node docs + examples

Google Sheets credential docs

See Google Sheets integrations

Related categories

Data & Storage

Productivity

Strava is a free online and mobile platform that helps you track your training, upload your runs, follow other athletes and covers your entire active journey in one spot.

Strava node docs + examples

Strava credential docs

See Strava integrations

Related categories

Productivity

Other integrations with Google Sheets

Other integrations with Strava

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